Giving you a safe place without judgment to heal and grow through your emotional pain and sense of disorder in your life and relationships is my mission. Working together, I want to help you to gain clarity, learn to love yourself, feel a sense of safety, control, and empower you to live a meaningful life. In my practice with couples, I will help you and your partner gain the skills to feel understood, connected, and hopeful for the future.
I specialize in working with adults struggling with Trauma, Depression, Anxiety, Self-Esteem, Relationship Issues, as well as Addiction. For Individuals, use evidence-based modalities of treatment, such as EMDR, ACT, and Mindfulness-Based (MBCT). For couples, I use Gottman Method Couples Therapy.
I am currently taking new clients for individual therapy and couples counseling. I am looking forward to hearing from you!